initial creation of my full focus app

.claude/commands/daily-template.md

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+# Daily Template
+You are given the following context for my day:
+$ARGUMENTS
+
+Please update the note in the "Daily Notes" folder.
+The title should be "Daily Note - YYYY-MM-DD" using today's date.
+
+Read today's calendar from:
+/Users/aj.siegel/OneDrive - ServiceNow/BoxData/CalendarEvents_YYYYMMDD.json
+
+Read the Notion data from:
+- /Users/aj.siegel/OneDrive - ServiceNow/BoxData/Projects.json
+- /Users/aj.siegel/OneDrive - ServiceNow/BoxData/Tasks.json
+
+Add or update the following sections:
+1. **Priorities** - Based on the context provided and blocking tasks
+2. **Blockers** - Tasks where the blocking field is filled in
+3. **Focus Tasks** - Display all tasks where suggestedForToday is today
+4. **Suggested Reading** - Query the Reading List database (collection://2c4abd6c-450a-804a-809a-000bc77d02c1) for 2 articles that fit today's available time blocks. Match Read time (Short <5min, Medium <15min, Long >15min) to available gaps in the schedule
+
+## Rules
+* Always provide tl;dr: summary at the top of each page
+* Key actions should be summarized right below the summary
+* Add a "## Table of Contents" section after the frontmatter using Obsidian internal link syntax `[[#Heading Name]]` for all H2 sections
+

.claude/commands/evening-prep.md

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+# Evening Prep
+You are given the following context for my day:
+$ARGUMENTS
+
+Please create a new note in the "Daily Notes" folder.
+* The title should be "Daily Note - YYYY-MM-DD" using today's date.
+* Below the title, link to the Weekly Note for the current week using format: `[[Weekly Note - Month Day, Year]]` where the date is the Sunday of the current week
+
+## Step 1: read tomorrow's calendar events from:
+/Users/aj.siegel/OneDrive - ServiceNow/BoxData/CalendarEvents_YYYYMMDD.json
+
+Where YYYMMDD is tomorrow's date
+
+Parse the JSON to extract tomorrow's calendar events (times are already in Eastern Time).
+
+## Step 2: Under the **Agenda** heading
+Format my calendar events in a simple Markdown table with columns: Time (ET), Event Name, Owner, and Duration
+* Time should be the FIRST column
+* Put a star next to any events that overlap with other events
+* Put two !! next to any events starting before 9 AM ET or after 5 PM ET
+* Do not include personal appointments that don't affect my work day
+Let me know how much unscheduled time I have.
+
+## Step 3: Get task data
+Then, read the Notion data from these JSON files:
+- /Users/aj.siegel/OneDrive - ServiceNow/BoxData/Projects.json
+- /Users/aj.siegel/OneDrive - ServiceNow/BoxData/Tasks.json
+
+Format the note with the following sections:
+1. Under **Suggested Tasks** show all tasks where suggestedForToday is tomorrow's date, or where the blocking field is filled in
+
+## Formatting Rules
+* Always provide a tl;dr summary at the top of the note
+* Add a "## Table of Contents" section after the frontmatter using Obsidian internal link syntax `[[#Heading Name]]` for all H2 sections
+* Include all major sections: tl;dr, Agenda, Suggested Tasks, Key Projects, Suggested Reading, etc.
+* Format all date displays as Month, Day Year

.claude/commands/reading-suggestions.md

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+# Reading Suggestions
+You are given the following context:
+$ARGUMENTS
+
+Read today's calendar from:
+/Users/aj.siegel/OneDrive - ServiceNow/BoxData/CalendarEvents_YYYYMMDD.json
+
+Where YYYYMMDD is today's date. Be sure to use the local timezone data, not UTC timezone data.
+
+## Your Task
+
+1. **Analyze Available Time:**
+   - Calculate all unscheduled time blocks between 9am-5:30pm
+   - Categorize blocks:
+     * Small gaps: 5-10 minutes (suggest Short articles)
+     * Medium gaps: 15-30 minutes (suggest Medium articles)
+     * Large gaps: 30+ minutes (suggest Long articles or multiple articles)
+
+2. **Query Reading List:**
+   - Search the Reading List database (collection://2c4abd6c-450a-804a-809a-000bc77d02c1)
+   - Find articles with Status = "To Read" or "In Progress"
+   - Filter by Read time field:
+     * Short = <5 minutes
+     * Medium = <15 minutes
+     * Long = >15 minutes
+
+3. **Create Reading Plan:**
+   - Suggest 2-4 articles that fit into available time blocks
+   - For each article include:
+     * Title
+     * Topic
+     * Read time
+     * URL
+     * Suggested time slot (e.g., "Read during 2:25-3:00 PM gap")
+
+4. **Output Format:**
+   Present as a markdown list grouped by time blocks:
+
+   ```
+   ## Reading Plan for Today
+
+   **Morning (9:00-11:00 AM)** - 2 hour block
+   - [Long Article Title] (Topic, ~20 min) - Read at start of block
+     URL: [link]
+
+   **Afternoon (2:25-3:00 PM)** - 35 minute gap
+   - [Medium Article Title] (Topic, ~10 min)
+     URL: [link]
+   ```
+
+5. **Add Summary:**
+   - Total reading time suggested
+   - How it fits into the day's schedule
+   - Any recommendations for when to read based on energy levels
+
+6. **Add to Daily Plan:**
+   - Find the Daily Note markdown file for today (Daily Notes/Daily Note - YYYY-MM-DD.md)
+   - Add a "## Reading Plan" section with the output from steps 4 and 5
+   - Place it before the "## Notes" section
+
+7. **Update Table of Contents:**
+   - Ensure the daily note has a "## Table of Contents" section after the frontmatter
+   - Use Obsidian internal link syntax: `[[#Heading Name]]`
+   - Include all H2 sections in the document (tl;dr, Agenda, Suggested Tasks, Key Projects, Daily Big 3, Reading Plan, Notes, etc.)
+   - Example format:
+     ```
+     ## Table of Contents
+     - [[#tl;dr]]
+     - [[#Agenda]]
+     - [[#Reading Plan]]
+     - [[#Notes]]
+     ```

.claude/commands/weekly-template.md

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+# Weekly Template
+You are given the following context for my week:
+$ARGUMENTS
+
+## Step 0: Clean up previous week's daily notes
+Ask the user if they want to delete the previous week's daily notes from the ./Daily Notes folder.
+If they say yes, delete all daily notes from the previous week (7 days prior).
+
+## Step 1: Create the weekly note
+Please create a new note in the "Weekly Notes" folder.
+The title should be "Weekly Note - Month, Day Year" using today's date.
+
+## Step 2: Review Notion data and create the note
+First, use the Notion MCP to review the Projects and Task Tracker to get insight into focus areas for this week.
+Format the note with the following sections:
+1. **Priorities for this week** - List the 3 projects flagged as focus for this week. If there are not 3 things, remind me to flag it. Use the weekly goal for detail on each one
+2. **Key tasks** - List all tasks that are due this week. Order by due date and blocker status. Show the task name, related project, type, and effort level. Provide a link to the task in Notion.
+
+Then, query the Reading List database (collection://2c4abd6c-450a-804a-809a-000bc77d02c1) for articles with Status = "To Read" or "In Progress".
+
+3. Under **Suggested Reading** recommend 2 articles that fit the available time blocks:
+   - Look at the unscheduled time blocks to determine what reading time is appropriate
+   - Match articles based on Read time field:
+     * Short = <5 minutes (fits in small gaps)
+     * Medium = <15 minutes (needs decent gap)
+     * Long = >15 minutes (needs larger block)
+   - For each article show: Title, Topic, Read time, and URL
+   - Briefly explain why these articles fit tomorrow's schedule
+
+
+## Formatting Rules
+* Always provide a tl;dr summary at the top of the note
+* Add a "## Table of Contents" section after the frontmatter using Obsidian internal link syntax `[[#Heading Name]]` for all H2 sections (if there are more than 3 H2 sections)